Product Description
The Rower Double machine is a gym equipment designed to simulate the rowing motion, providing a full-body cardiovascular and strength training workout. It typically consists of a seat, footrests, a handlebar or oar-like handles, and a resistance system. By mimicking the actions of rowing, this machine engages multiple muscle groups while improving cardiovascular endurance.
Product details
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Handle
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1/1.25 inch Dia
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Pipe Material
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MS
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Seat Material
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FRP
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Square CRCA Pipe
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2 x 2 Inch
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Thickness
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100-110 microns
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Surface Treatment
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Powder Coated
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Size
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H-38", L-76", W-27"
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FAQs:
Q: What is the Rower Double machine?
A: The Rower Double machine is a gym equipment that replicates the rowing motion. It features a seat, footrests, a handlebar, or oar-like handles, and a resistance system. This machine allows users to perform rowing movements, engaging multiple muscle groups while providing a cardiovascular workout.
Q: How does the Rower Double machine work?
A: The Rower Double machine works by utilizing a combination of the rowing motion and resistance. Users sit on the seat, secure their feet on the footrests, and grasp the handlebar or handles. By pushing with the legs, pulling with the arms, and engaging the core, individuals simulate the actions of rowing. The resistance system provides tension and intensity to challenge the muscles.
Q: Which muscle groups does the Rower Double machine target?
A: The Rower Double machine targets several major muscle groups. The rowing motion engages the muscles of the legs, including the quadriceps, hamstrings, and calves, as well as the muscles of the back, such as the latissimus dorsi, rhomboids, and trapezius. Additionally, the arms, including the biceps and forearms, and the core muscles are also involved in the rowing movement.
Q: How do I use the Rower Double machine?
A: To use the Rower Double machine, adjust the footrests and seat to a comfortable position. Secure your feet in the footrests and grasp the handlebar or handles. Begin the movement by pushing with your legs, extending them while leaning back slightly. Then, pull the handlebar or handles toward your body, retracting your shoulder blades and engaging your back muscles. Reverse the motion to return to the starting position and repeat the movement.
Designed for Outdoor FitnessThe Rower Double is purpose-built for outdoor environments in parks, playgrounds, and open gyms. Its weatherproof certification and corrosion-resistant, double-layer protection make it suitable even for extreme climates, ensuring reliable year-round use and minimal maintenance requirements.
Dual User, Full Body RowingEngineered with dual stations, the Rower Double allows two users to exercise together. Its adjustable seats and foot pedals cater to a universal waist size and multiple body types, providing an inclusive fitness experience. The manual operation mode promotes natural, user-controlled resistance.
Durable Commercial Grade ConstructionConstructed from 3 mm thick mild steel with powder coating, the Rower Double employs robotic MIG welding for exceptional strength and precision. The anti-slip steel footrests and rubber-coated handles maximize user safety and comfort, while the entire unit is securely fixed to the ground with foundation bolts.
FAQs of ROWER DOUBLE:
Q: How is the Rower Double installed in outdoor settings?
A: The Rower Double is securely fixed to the ground using foundation bolts. An installation manual is included in the packaging to guide users or staff through the step-by-step setup process, ensuring proper assembly and maximum stability.
Q: What maintenance is required for the Rower Double?
A: Routine maintenance for the Rower Double is minimal, thanks to its weatherproof certification and double-layer corrosion protection. Periodically check fasteners, clean surfaces as needed, and ensure that moving parts operate smoothly for longevity.
Q: Where can the Rower Double be used effectively?
A: This equipment is ideal for outdoor fitness areas, public parks, playgrounds, and open-air gyms. Its weather-resistant construction and universal design make it suitable for all climates and diverse user groups, specifically adults and teenagers.
Q: What user benefits does the Rower Double offer?
A: The Rower Double provides a comprehensive full-body workout for two people simultaneously. Its ergonomic design, adjustable seating and pedals, and anti-slip features foster comfort, safety, and effective exercise without requiring weights or external resistance.
Q: When will orders for the Rower Double be delivered?
A: Standard lead time for the Rower Double is 715 days, depending on order volume and location within India. Products are securely packaged in bubble wrap and carton boxes for safe transit.
Q: Is the resistance adjustable on the Rower Double?
A: The Rower Double utilizes manual, body weightdependent resistance. Users control the speed and intensity through their own movement, making it a safe and intuitive way to exercise outdoors.