VERTICAL ROWING MACHINE

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Product Details:

Noise Level Low (mechanical motion only)
Power Source Manual, No external power required
Adjustable Yes, Seat & Footrests
Cable Type Steel coated with nylon for durability
Resistance level Variable by plate addition
Frame Thickness 2.5 mm
Frame Material High-tensile Steel
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VERTICAL ROWING MACHINE Product Specifications

Power Source Manual, No external power required
Welding Technology Robotic MIG welding
Noise Level Low (mechanical motion only)
Equipment Type Vertical Rowing Machine
Adjustable Yes, Seat & Footrests
Application Gym, Fitness Centers, Sports Clubs
Cable Type Steel coated with nylon for durability
Operation Mode Manual
Tube Thickness 2.5 mm
Waist Size Universal (Adjustable positioning)
More Details High quality finish, Smooth sliding seat, Ergonomic handle
Frame Material High-tensile Steel
Frame Thickness 2.5 mm
Features Vertical pull motion, Durable construction, Steel frame, Space efficient
Resistance level Variable by plate addition
Exercise Type Strength Training, Cardio, Back and Upper Body Workout
Grade Commercial Grade
Max Loading Capacity (Kg) 180 kg
Cable Thickness 6 mm
Speed Range User controlled (manual)
Weight Approx. 90 kg
Function Full Body Rowing, Muscle Strengthening
Weight Capacity 180 kg
Seat Cover Material PU Leather
Monitoring System Not included
Surface Finish Powder Coated for Rust Resistance
Resistance Type Plate Loaded / Weight Stack
Cable Length Internal adjustment, approx. 2000 mm
Seat Color Black
Weight Stick Included
Gym Equipment Indoor Rowing Machine
Tube Size 100 x 50 mm Rectangular Steel Tube
Display Type No electronic display

Product Description

A Vertical Rowing Machine, also known as a Vertical Rower, is a gym equipment designed to simulate the motion of rowing in a vertical position. It typically consists of a tall frame with a sliding seat, handlebars, and resistance mechanisms. Users sit on the seat, hold the handlebars, and perform rowing motions to engage various muscle groups and provide a low-impact cardiovascular workout.

FAQs:

Q: What is a Vertical Rowing Machine?

A: A Vertical Rowing Machine is a type of rowing machine that mimics the motion of rowing in a vertical orientation. It provides a full-body workout by engaging muscles in the legs, core, back, and arms.

Q: What muscles does the Vertical Rowing Machine target?

A: The Vertical Rowing Machine primarily targets the muscles of the upper body, including the back (latissimus dorsi), shoulders (deltoids), arms (biceps and triceps), and core muscles. It also engages the lower body muscles, such as the quadriceps, hamstrings, and glutes, to a lesser extent.

Q: What are the benefits of using a Vertical Rowing Machine?

A: Using a Vertical Rowing Machine offers several benefits. It provides a full-body workout, promoting cardiovascular fitness, muscular endurance, and strength. Rowing exercises on this machine help improve posture, enhance overall body coordination, and can aid in weight loss or maintenance goals. Additionally, it is a low-impact exercise option that puts minimal stress on the joints.

Q: Can a Vertical Rowing Machine be used for weight loss?

A: Yes, a Vertical Rowing Machine can be a valuable tool for weight loss when combined with a healthy diet and regular exercise routine. Rowing is a calorie-burning exercise that engages multiple muscle groups and increases heart rate, helping to burn calories and support weight loss goals.

Robust Construction and Durability

Built with a high-tensile steel frame, the VRM-1000s powder-coated finish guards against rust and scratches, ensuring dependable performance over time. Robotic MIG welding solidifies every joint, making this equipment suitable for heavy-duty use in commercial fitness environments. Its space-saving design and adjustable features blend seamlessly into any gym setting.

Ergonomic and Customizable Design

Users benefit from ergonomic rubber-coated grips and an adjustable PU leather seat. The anti-slip foot platforms add safety, while the vertical pull motion supports effective full-body workouts. Universal waist positioning and internal cable adjustment cater to various body types, accommodating users up to 200 cm in height and 180 kg in weight.

Effortless Mobility and Simple Maintenance

Transport wheels make it easy to move the VRM-1000, even at approximately 90 kg. Floor levelers ensure the machine sits evenly on any surface. Maintenance is straightforward; a quick wipe with a damp cloth keeps it pristine. No power source or electronic monitoring is requiredeverything is designed for practical, user-friendly performance.

FAQs of VERTICAL ROWING MACHINE:

Q: How does the resistance system work on the VRM-1000 Vertical Rowing Machine?

A: The VRM-1000 features a plate-loaded resistance system, which allows users to control the workout intensity by adding or removing weight plates. This manual adjustment easily tailors the resistance to accommodate both strength building and cardiovascular training.

Q: What are the primary benefits of using a vertical rowing machine for workouts?

A: A vertical rowing machine provides a full-body workout by engaging your back, core, arms, and legs. Its vertical pull motion is highly effective for increasing strength, boosting cardiovascular fitness, and enhancing muscular coordination in a single exercise session.

Q: How do I maintain the VRM-1000 for optimal performance?

A: Maintenance is minimal and straightforward. Simply wipe the machine with a damp cloth to keep it clean. The robust frame, rust-resistant finish, and high-quality construction require no special care beyond routine cleaning.

Q: When and where is the VRM-1000 best utilized?

A: The VRM-1000 is designed for indoor use in commercial settings such as gyms, fitness centers, and sports clubs. Its durable construction makes it suitable for frequent, heavy-duty usage by adults and fitness enthusiasts.

Q: What is the process for adjusting the seat and footrests to fit different users?

A: Both the seat and footrests feature adjustable settings, allowing users to quickly modify their positions for optimal comfort and proper form. Adjustment instructions are detailed in the included manual to ensure safe and effective setup every time.

Q: Does the VRM-1000 require an external power source or electronic monitoring system?

A: No, the VRM-1000 is fully manual and does not require electricity or external power. There is no electronic display or monitoring system, allowing the user to focus completely on the mechanics and feel of the workout.

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