Product Description
The Seated Puller Double machine is a piece of gym equipment designed to target the muscles of the upper back, shoulders, and arms. It typically consists of a seat with a chest pad, adjustable handles, and a weighted resistance system. By sitting on the machine and pulling the handles toward the body, individuals engage the muscles involved in pulling movements, helping to strengthen and tone the upper body.
Product details
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Handle Diameter
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1/1.25 inch
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Pipe Material
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MS
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Seat Material
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FRP
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Size
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H-68", L-7, W-34"
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Surface
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Powder Coated
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Thickness
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100-110 microns
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FAQs:
Q: What is the Seated Puller Double machine?
A: The Seated Puller Double machine is a gym equipment that allows users to perform the Seated Puller Double exercise. It features a seat with a chest pad for support and adjustable handles connected to a weighted resistance system. This machine provides a controlled and guided movement to target the muscles of the upper back, shoulders, and arms.
Q: How does the Seated Puller Double machine work?
A: The Seated Puller Double machine works by utilizing a weighted resistance system. Users sit on the machine, adjust the seat and handles to a comfortable position, and grasp the handles with an overhand grip. By pulling the handles toward their body, individuals engage the targeted muscles, specifically the upper back muscles, such as the latissimus dorsi and rhomboids, as well as the muscles of the arms.
Q: What muscles does the Seated Puller Double machine target?
A: The Seated Puller Double machine primarily targets the muscles of the upper back, including the latissimus dorsi, rhomboids, and trapezius. It also engages the muscles of the shoulders, such as the deltoids, and the muscles of the arms, including the biceps. This machine helps strengthen and tone the muscles involved in pulling movements.
Q: How do I use the Seated Puller Double machine?
A: To use the Seated Puller Double machine, adjust the seat and handles to a suitable position. Sit on the machine with your back against the chest pad and grasp the handles with an overhand grip. Pull the handles toward your body while squeezing your shoulder blades together. Slowly release the handles to return to the starting position, and repeat for the desired number of repetitions.
Dual User PerformanceThe Seated Puller Double accommodates two users at once, thanks to its innovative double pulley design. Dual pull stations and individually adjustable grips enhance workout efficiency and allow for simultaneous training. This setup not only saves time for gym members but also makes the machine ideal for high-traffic commercial environments.
Advanced Safety and ComfortUser safety and comfort are maintained with premium materials and construction. High-density foam ensures ergonomic support, while the non-slip base and safety stopper provide added security during workouts. The seat, made from premium PU leather, delivers durability and a luxurious feel, perfect for continuous use in busy fitness centers.
Customizable and Easy MaintenanceAvailable in customizable colors, the Seated Puller Double can match any gyms branding. Its easy-to-clean surfaces and powder-coated anti-rust finish make maintenance straightforward. Designed for longevity, the machine withstands heavy use while staying visually appealing and hygienic.
FAQs of SEATED PULLER DIUBLE:
Q: How do I assemble the Seated Puller Double machine?
A: Partial assembly is required for this machine. Each unit includes a detailed instruction manual, making the process straightforward. Assembly involves attaching major components like the seats, handles, and pulley system, typically completed using standard tools. Professional installation services can also be availed through your supplier if needed.
Q: What exercises can I perform with the Seated Puller Double?
A: This equipment is ideal for strength training, specifically targeting back, shoulder, and arm muscles. Dual adjustable grips and the double pulley system provide a wide range of exercises, including seated rows and pulldowns, enabling comprehensive upper body development for both users at once.
Q: When should the weight stack resistance be adjusted?
A: You should adjust the weight stack before each exercise session based on your fitness level and workout goals. The multi-level resistance can be easily selected using the manual weight plate system, allowing for personalized intensity and progress tracking for each user.
Q: Where is the best place to install this equipment in a gym?
A: The Seated Puller Double is best placed in a designated strength training area with enough space around it, given its dimensions (215 cm x 100 cm x 195 cm). Ensure theres sufficient clearance for simultaneous dual-user workouts and easy movement around the equipment.
Q: What maintenance does the Seated Puller Double require?
A: Maintenance is minimal due to its easy-to-clean surfaces and premium construction. Regularly wipe down padding and handles, inspect cables, and check the safety stoppers for secure operation. Occasional lubrication and routine hardware checks help ensure smooth and safe performance over time.
Q: How does the high-durability nylon pulley system benefit users?
A: The high-durability nylon pulley system delivers smooth and quiet operation, enhancing the workout experience. It also ensures longevity and low maintenance needs, making the equipment ideal for continuous use in commercial gym settings.
Q: What are the benefits of the dual adjustable grips and dual pull stations?
A: Dual adjustable grips allow users to customize their hand positions for each exercise, maximizing comfort and targeting specific muscles. The dual pull stations enable two users to work out simultaneously, promoting more efficient use of space and equipment for fitness centers.