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PECK DECK DOUBLE

PECK DECK DOUBLE

Product Details:

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Product Description

The Peck Deck Double machine, also known as the Chest Fly machine, is a gym equipment designed to target the muscles of the chest, specifically the pectoralis major. It typically consists of a seat, backrest, adjustable arm pads, and a resistance system. By squeezing the arm pads together in a controlled manner, individuals perform the chest fly motion, helping to strengthen and develop the chest muscles.

Product details

Galvanized Steel Pipe

3 inch dia

Handle

1/1.25 inch Dia

Pipe Material

MS

Seat Material

FRP

Surface Treatment

Powder Coated

Thickness

100-110 microns

Size

H-6'2", L-6'1", W-3'2"


FAQs:

Q: What is the Peck Deck Double machine?
A: The Peck Deck Double machine, also referred to as the Chest Fly machine, is a gym equipment designed to target the chest muscles. It features a seat, backrest, and adjustable arm pads. By squeezing the arm pads together against the resistance, individuals perform the chest fly motion to engage and work the pectoralis major muscles.

Q: How does the Peck Deck Double machine work?
A: The Peck Deck Double machine works by utilizing a resistance system. Users sit on the seat and position their back against the backrest. They place their forearms or upper arms against the arm pads and push them together, simulating a chest fly motion. The resistance provided by the machine challenges the chest muscles and allows for targeted strengthening exercises.

Q: Which muscles does the Peck Deck Double machine target?
A: The Peck Deck Double machine primarily targets the pectoralis major muscles, commonly known as the chest muscles. It specifically engages the sternal portion of the chest muscles, helping to develop and strengthen the upper and inner areas of the chest.

Q: How do I use the Peck Deck Double machine?
A: To use the Peck Deck Double machine, adjust the seat and arm pads to a comfortable position. Sit with your back against the backrest and place your forearms or upper arms against the arm pads. Grip the handles or sides of the machine for stability. Start by pushing the arm pads together in a controlled manner, squeezing your chest muscles. Return to the starting position with a slow and controlled motion, and repeat for the desired number of repetitions.
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