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Product Description

A horizontal bar, also known as a high bar or gymnastics bar, is a piece of equipment used in various athletic disciplines, primarily gymnastics and calisthenics. It consists of a long metal or wooden bar that is securely mounted horizontally at a certain height, allowing athletes to perform a wide range of dynamic and static exercises.

Product details

Handle Diameter

1/1.25 inch

Pipe Material



H-8", L-14'9", W-9"


Powder Coated


100-110 microns


Q: What is a horizontal bar used for?
A: A horizontal bar is primarily used in gymnastics and calisthenics for a variety of exercises such as swings, releases, handstands, flips, and other dynamic movements. It helps develop upper body strength, coordination, and overall body control.

Q: What are the different types of exercises performed on a horizontal bar?
A: On a horizontal bar, athletes can perform various exercises including kips, giants, bar dismounts, toe-ons, grip changes, and other advanced maneuvers. Different routines and combinations are created to showcase the athlete's strength, flexibility, and skill.

Q: Is a horizontal bar only used in competitive gymnastics?
A: While horizontal bars are commonly used in competitive gymnastics, they are also popular in other disciplines such as calisthenics, where athletes perform bodyweight exercises and bar routines to build strength and muscle control. Additionally, horizontal bars can be found in some fitness centers and outdoor parks for recreational use.

Q: How high is a horizontal bar typically set?
A: The height of a horizontal bar depends on the age and skill level of the user. In gymnastics competitions, the bar is set at a standard height of 2.55 meters (8.36 feet) for men and 2.4 meters (7.87 feet) for women. However, adjustable horizontal bars are often used in training facilities and gyms, allowing users to set the height according to their needs.
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